Course: Martial arts

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Course title Martial arts
Course code KTV/P290
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Winter and summer
Number of ECTS credits 2
Language of instruction Czech
Status of course unspecified
Form of instruction unspecified
Work placements unspecified
Recommended optional programme components None
  • Tichý Jan, Mgr.
Course content
1.Ethics, behaviour 2.Elements of martial arts in P.E. 3.Warm-up - general, special, stretching 4.Acrobatics - rolls, handspring, somersault 5.Falling technique 6.Judo - technique 7.Karatedo - hits, kicks 8.Aikido 9.Self-defence 10.Games 11.Weight training in pairs 12.Relaxation

Learning activities and teaching methods
unspecified, unspecified, unspecified, unspecified
Learning outcomes
Make students familiar with the theory and practice of martial arts (lifting, carrying, pushing, pulling, resistance, games), falling technique. Basic knowledge and skills in self-defence. Use of martial arts in training. Form a habit of a regular physical activity.
Students acquire the basic terminology, get a grasp of martial arts and their practical use in fitness development.
Interest in development and practical use of martial arts, appropriate fitness and state of health.

Assessment methods and criteria
Practical part:acrobaticsfalling techniquepushing/pulling/resistancejudo, karate, aikido - basic techniquesself-defenceTheoretical part:history and classificationimportance of martial artsethics
Recommended literature
  • FIRST,R. Metodika kondiční přípravy v sebeobraně, Praha, Policejní akademie ČR 2001.
  • FOJTÍK,I. Budó- moderní japonská bojová umění, Praha, Naše vojsko 2001 Weinmann,W.: Lexikon bojových sportů, Praha, Naše vojsko 1997.
  • FOJTÍK,I. Džudo, karatedo, aikido, sebeobrana, NS Svoboda 1998.
  • FOJTÍK,I. Kdo z koho (úpolová cvičení a hry). I. vyd. Praha. Olympia, 1984, 79 s. ISBN 27-001-84..
  • REGULI,Z. Úpolové sporty.Brno.Masarykova univerzita 2005.

Study plans that include the course
Faculty Study plan (Version) Branch of study Category Recommended year of study Recommended semester